Jamie specializes is helping her clients navigate their way through hormonal health issues and anxiety with all of the holistic tools she has learned throughout her career. Community feel with a variety of classes. Get Ocean View Yoga by Harmony Health can be contacted at (757) 563-3075. youll feel pampered from the moment you step through the doors of our studio. Ocean View Yoga by Harmony Health at 209 W Ocean View Ave Suite 202, Norfolk, VA 23503. She opened Prana-Mama in March 2018 and loves to share her passion of holistic health with all who walk through the doors. Harmony Health Spa promotes health, healing and community in Sarasota. Jamie is a certified holistic health coach, yoga teacher, and reiki master. Jamie will also be available via email and scheduled phone calls. In between classes, participants will have support from the other group members and Jamie through a private facebook group. This is a 3 month program scheduled every other week for a total of 6 sessions. Create a personalized wellness action plan Learn about the holistic paradigm of wellness The presenter will demonstrate how participants can cultivate mental health and wellbeing by harnessing the healing power of nutrition, hydration, sleep, meditation, yoga, energy healing, journaling, intuition, spirituality, and social connectedness.ĭuring this interactive Wellness Workshop, participants will: Harmony is achieved when all dimensions of a person’s life are integrated and in balance: Physical, emotional, financial, social, occupational, intellectual, environmental, and spiritual. Hormone Health Studio helps you thrive through every step of your hormonal health and fertility journey.
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